
Fonio Flour
PURE FONIO GRAINS
“Choose your well-being”
Naturally gluten-free, light and easy to digest, our fonio flour is made from carefully selected, finely milled fonio grains. Rich in fibre, protein, carbohydrates, minerals and B vitamins, it provides around 360 kcal per 100 g. Ideal for porridges, crêpes, breads, biscuits, pastries and sauces, it fits easily into a varied, balanced diet. 100% fonio | Gluten-free | Versatile | Local product
Origin
Benin
Preparation
Fonio porridge: 1 measure of fonio flour, 5 measures of water, sugar, baobab pulp, whole milk
Storage
2 years. Store in a cool, dry place away from moisture. Consume before the expiry date.
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From
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Fonio Grains
Fonio is a gluten-free cereal grain about 1.3 mm long and 0.8 mm wide, rich in energy, carbohydrates, protein, fibre, minerals (iron, magnesium, zinc, calcium) and B vitamins. Light and easy to digest, it provides around 360 kcal per 100 g.